Dynamic Hatha (Physically Demanding)

2 November 2026 • 18:30 - 19:45
Yoga Kumar, Ananda Shala Room
Ankan Kumar

Description

Build strength, increase flexibility and boost your energy with a more active Hatha Yoga practice. Dynamic Hatha combines, movement with deeper stretching to help you feel stronger, mobile and confident in your body.

Expect a satisfying physical challenge that leaves you feeling energised, open and accomplished.

Ideal for students with some previous yoga experience.