Vinyasa - Self Practice
27 November 2024 •
07:00 - 08:15
4 Lansdowne Crescent
Pól M
Pól founded Yoga Meditation Healing in 2008. He qualified as a yoga teacher in 2007 during a 6 month stay in Mysore, India and trained under Bharath Shetty of Yoga Indea, completing a 320 hour course in Classical Hatha Yoga. Pól returned to Mysore in 2012 to complete a 500 hour Advanced Classical Ashtanga Yoga Teacher Training course with Bharath. Between 2012 and 2014, Pól studied Vinyasa Krama Yoga under Srivatsa Ramaswami, who is the longest standing student of the legendary Sri Tirumalai Krishnamacharya.
Description
The Wednesday morning 7:00am class is a space for self practice, all levels of practitioners are welcome. It is an opportunity to avail of Pól’s wealth of teaching experience, support and advice.