Vinyasa
11 January 2026 •
16:00 - 17:15
4 Lansdowne Crescent
Russell Dempster
Originally from Fife, Scotland, with a background in fine art and design. I now live and teach yoga in the city of Glasgow. A desire for personal growth and a greater sense of fulfilment led me to discover yoga and the practice provided me with a fresh direction, focus, and a strong sense of purpose in life. This newfound passion led me to embark on a career dedicated to helping and supporting others. I had the opportunity to train under the guidance of Yogacharya Barath Shetty at IndeaYoga in Mysore, India. I received certification in Ashtanga Vinyasa and Hatha Yoga during my time there in 2017. This immersive experience not only refined my teaching skills but also deepened my understanding of how yoga can positively impact people of all age groups. Now, as both a student and a teacher, I am excited about the journey ahead and looking forward in continuing my learning and development.
Description
Combine the energy of dynamic flow with the mindfulness of holding and fully embracing certain yoga postures. This class offers a unique blend of movement and stillness as well as the opportunity to explore new and challenging transitions and poses. Embrace the fun and excitement of pushing yourself in each class while also utilising yoga's inner stillness and concentration.