Our Sound Bath & Guided Relaxation is a stress-relief class held three Fridays per month and is meticulously designed to offer you respite from life’s challenges.

In today’s fast-paced world, stress has become an unwelcome companion for many. Pól creates a unique calm and restful experience through sound therapy using crystal & brass singing bowls, koshi chimes & tuning forks along with his harmonious voice to guide deep body relaxation.

This sound healing class serves as a gateway to inner peace and tranquility, helping you release stress, anxiety, discomfort and fatigue.

Suitable for all - beginners welcome.