James Boag Session 4: Haṭha yoga 108 part two
Sábado, 3 septiembre • 09:30 - 12:00
Arlington Baths, Reading Room
Yoga Moves Glasgow YMG
The world as our playground, the elements as our teachers. Infusing our āsana practice with the spirit of inquiry, wonder and curiosity, training ourselves as lifelong learners. Using haṭha priciples to explore the world of possibility in familiar āsana-s and in recreational movement.