Mysore is a personal practice in a group setting with the help, support and assistance of a teacher. All levels are welcome and the teacher will introduce the postures to new students. The benefits are significant: You can work at your pace and level, you receive hands on adjustment and assistance and you get individual help. So long as you finish by the end time, you can come and start at any time!

Mysore is a personal practice in a group setting with the help, support and assistance of a teacher. All levels are welcome and the teacher will introduce the postures to new students. The benefits are significant: You can work at your pace and level, you receive hands on adjustment and assistance and you get individual help. So long as you finish by the end time, you can come and start at any time!

Have a really happy summer!