Mysore is a personal practice in a group setting with the help, support and assistance of a teacher. All levels are welcome and the teacher will introduce the postures to new students. The benefits are significant: You can work at your pace and level, you receive hands on adjustment and assistance and you get individual help. So long as you finish by the end time, you can come and start at any time!

Mysore is a personal practice in a group setting with the help, support and assistance of a teacher. All levels are welcome and the teacher will introduce the postures to new students. The benefits are significant: You can work at your pace and level, you receive hands on adjustment and assistance and you get individual help. So long as you finish by the end time, you can come and start at any time!

This is an in-person live class. Please ensure you have read our Live Classes Information before you attend this class: https://yogamovesglasgow.co.uk/class/live-classes-updated-sept-2021/

If we have to Cancel due to Covid-19 restrictions we will offer you a Refund or Credit.

This class is for all levels of practitioners, as traditionally taught in India. Beginners through to advanced practitioners are welcome and will receive guidance from the teacher.

The class will be led by a teacher guiding you through til 8.30am. You can also practice mysore style and the teacher will offer guidance and modifications through your practice.

Aerobics With Soul is a unique and innovative use of traditional African dance for exercise. Based on dances from Tanzania, it offers all the magic, spontaneity, creativity, expression, music and rhythms of Africa. Contemporary and traditional African music is used for the multi-level classes. Everyone can do Aerobics With Soul. The only requirement is an open mind and a happy relaxed body. The dances are broken down into beginning, intermediate and advanced moves, so everyone can get a good aerobic workout at their own fitness level. Aerobics With Soul, will liberate the dancer in you, and show you that fitness with a world beat is educational, entertaining and fantastically fun. The only requirement is an open mind, a relaxed, happy body, and the ability to NOT take yourself too seriously!

This is a monthly breathing class, open to all levels of practitioners and taught online as well as live. Please wear warm clothing and have a space to sit, with cushions, bolsters, blocks or a chair if appropriate. You may also want space to lay down, perhaps on a yoga mat.

This is an in-person live class. Please ensure you have read our Live Classes Information before you attend this class: https://yogamovesglasgow.co.uk/class/live-classes-updated-sept-2021/

If we have to Cancel due to Covid-19 restrictions we will offer you a Refund or Credit.

This class is for all levels of practitioners, as traditionally taught in India. Beginners through to advanced practitioners are welcome and will receive guidance from the teacher.

The class will be led by a teacher guiding you through til 8.30am. You can also practice mysore style and the teacher will offer guidance and modifications through your practice.

This class is for all levels of practitioners, as traditionally taught in India. Beginners through to advanced practitioners are welcome and will receive guidance from the teacher.
The class will be led by a teacher guiding you through til 8.30am. You can also practice mysore style and the teacher will offer guidance and modifications through your practice.