Vinyasa Flow Cancelled
October 17, 2022 •
7:00 pm - 8:00 pm
Yoga Roots studio
Saskia Davies
Saskia's Journey into wellness started in 1998 training in Reflexology. She then moved to London from South Africa where Saskia continued to study Reflexology, massage, nutrition and yoga. Working alongside Osteopaths, Acupuncturists and Doctors she then created her own Wellness company after moving to New Zealand. Saskia has helped many people overcome health issues through her wellness and holistic approach. She loves to help people feel great and to live their best life. Coming home to themselves through holistic nutrition, meditation, yoga and body work.
Description
Connect the breath with movements. Vinyasa Flow is a dynamic style of yoga. It is a powerful way to move your body to purify your physical body and clear your mind.This class is supporting you to build physical strength and to prepare your body for more stronger asanas.
In Vinyasa you flow from posture to posture throughout the class and finish with a deep relaxation at the end.
With Yoga Teacher and Massage Therapist Saskia Davies from My Chi Body and Mind.
Casual class $22
5-class pass $100 (valid for 3 months)
Yoga Roots NZ studio
108 Deep Creek Road
Torbay, Auckland 0630
This class is capped at max 8 spaces per class. There will be 1 meter social distancing between each mat.
You can easily book and cancel classes via the App. Download momoyoga on your smartphone and log in with your account details.
In Vinyasa you flow from posture to posture throughout the class and finish with a deep relaxation at the end.
With Yoga Teacher and Massage Therapist Saskia Davies from My Chi Body and Mind.
Casual class $22
5-class pass $100 (valid for 3 months)
Yoga Roots NZ studio
108 Deep Creek Road
Torbay, Auckland 0630
This class is capped at max 8 spaces per class. There will be 1 meter social distancing between each mat.
You can easily book and cancel classes via the App. Download momoyoga on your smartphone and log in with your account details.