With Saskia Davies.

Casual class $20.
6-class pass $108 (valid for 3 months)

Yoga Roots NZ studio
108 Deep Creek Road
Torbay, Auckland 0630

This class is capped at max 8 spaces per class. There will be 1 meter social distancing between each mat.

You can easily book and cancel classes via the App. Download momoyoga on your smartphone and log in with your account details.

Perfect for new students who are curious about yoga or experienced students who are wanting a more gentle Tuesday morning stretch!

Each class is 75 min. The first 45 min are more energising and activating, the last 30 min focussed on deep relaxation through restorative yoga poses or Yoga Nidra.

You will be introduced to:
- Guided asanas (postures)
- Surya Namaskar (sun salutations)
- Safe alignment and use of props
- Pranayama (breathing techniques)
- Relaxation tools, like Yoga Nidra

Casual class $20.
6-class pass $108.

Or sign up for Tuesday Term 2: 19 April - 5 July
$195 for 11 week block.

Yoga Roots NZ studio
108 Deep Creek Road
Torbay, Auckland 0630

This class is capped at max 7 spaces per class. There will be 1 meter social distancing between each mat.

You can easily book and cancel classes via the momoyoga App. Download momoyoga on your smartphone and log in with your account details.

Join a small group of fellow mamas-to-be. This is such a special time in your life. This class helps you to nurture your changing body and prepare for birth and postpartum.

Each week we work with a different theme around the entire pregnancy continuum, that can be; trust in one own’s abilities, optimal baby positioning, yoga for birth, and preparation for postpartum.

The class is limited to 8 mama's-to-be.

$130 for a 7 week block, $20 casual drop in.

Yoga Roots NZ studio
108 Deep Creek Road
Torbay, Auckland 0630

This class is capped at max 8 spaces per class. There will be 1 meter social distancing between each mat.

As spaces are limited there will be a waiting list for casual spaces.

Perfect for new students who are curious about yoga or experienced students who are wanting a more gentle Tuesday morning stretch!

Each class is 75 min. The first 45 min are more energising and activating, the last 30 min focussed on deep relaxation through restorative yoga poses or Yoga Nidra.

You will be introduced to:
- Guided asanas (postures)
- Surya Namaskar (sun salutations)
- Safe alignment and use of props
- Pranayama (breathing techniques)
- Relaxation tools, like Yoga Nidra

Casual class $20.
6-class pass $108.

Or sign up for Thursday Term 2: 14 April - 7 July
$220 for 12 week block.

Yoga Roots NZ studio
108 Deep Creek Road
Torbay, Auckland 0630

This class is capped at max 7 spaces per class. There will be 1 meter social distancing between each mat.

You can easily book and cancel classes via the momoyoga App. Download momoyoga on your smartphone and log in with your account details.

These classes are specially designed for mama's for a weekly moment of self care and to connect with your tribe.

Each class is 75 min and has a restorative focus.
The classes include:
- Hatha Yoga & Restorative Yoga
- Pranayama, breathing techniques
- Relaxation tools, like Yoga Nidra
- Universal ideas for an harmonious life with the many challenges of motherhood

These classes are shared over an 7 week course block:
Thursday's 7.30 - 8.45pm
26 May 2022 - 7 July

The course is limited to 8 participants, plus additional casual spaces depending on the traffic light system.
$150 for the 8 week block, $20 casual drop in.

Yoga Roots NZ studio
108 Deep Creek Road
Torbay, Auckland 0630


This class is capped at max 8 spaces per class. There will be 1 meter social distancing between each mat.

You can easily book and cancel classes via the App. Download momoyoga on your smartphone and log in with your account details.

Transformational Yoga is designed by Swami Vidyanand and offers the experience of authentic yoga. It's a truly integral yoga system.

The practice encompasses in depth focus of asanas, the chakras, mantras, and breathing and meditation techniques. This will give you the knowledge you need to purify your body, stabilise your emotions, focus your mind, and increase your spiritual well-being.

Transformational Yoga gives you the tools you need in order to make a difference in your everyday life.

Casual class $20.
6-class pass $108 (valid for 3 months)

Yoga Roots NZ studio
108 Deep Creek Road
Torbay, Auckland 0630

This class is capped at max 8 spaces per class. There will be 1 meter social distancing between each mat.

You can easily book and cancel classes via the App. Download momoyoga on your smartphone and log in with your account details.

A morning of an introduction holistic herbal healing, infused with gentle yoga and a tea ceremony.

This event is a collaboration with Samantha Haezlewood, naturopath and herbalist.

Drinking Herbal teas was one of the first ways herbs where used. Herbal teas work on a gentle subtle level to encourage the natural healing process. When we drink Herbal tea it is about enjoying the tea ritual, the therapeutic and energetic healing qualities of the herbs, a time to celebrate and enjoy every sip.

Marjolein will start this workshop with a relaxing grouding yoga class to ease into the weekend. Followed by Samantha who will introduce the healing properties of a selection of herbs.

This workshop includes:

Short Grounding Meditation - connecting with your body and senses
Restorative Yoga - for recalibration
Introduction to Herbal Healing
Tea Ceremony
Tea samples
You'll receive Sam's Herbal Healing handout to take home

Samantha is qualified Naturopath and Herbalist, she uses organic sustainable harvested herbs in her clinic products. She sees how wonderful they work to support gentle healing on many levels. In this workshop Samantha would like to share her knowledge of Herbs & Herbal Medicine to support and encourage you to use them and understand their healing properties. Samantha utilised many healing qualities that are available to us from mother nature and is open to sharing a wealth of knowledge with you.

This workshop will take place in the Yoga Roots studio
108 Deep Creek Road, Torbay