A morning of melting into your body, reclaiming your energy and deep relaxation.

Winter Solstice is the longest night of the year. It is a significant turning point, the rebirth of the sun and return of light. A great time for introspection and letting go of what no longer serves you.

Join Alyse Young and Marjolein van Leeuwen for the Winter Solstice Reset to experience conscious intention of anchoring your energy in your body to increase your light, in and around you.

This Reset Session includes:
Grounding Meditation - feel and sense your energy, your body, your feelings in a safe and simple way
Transformational Yoga - to purify your yogic bodies
Mahatama Energy Activation - replenishing the chakras and glands 
Chakra Mantras - to relax, purify and activate
Sound Meditation - for recalibration
Sharing circle and personal energy interpretation.

Investment: $65  limited spaces

Yoga mats and props will be provided. 

Info or questions: email marjolein@yogaroots.co.nz

An afternoon of melting into your body, reclaiming your energy and deep relaxation.

Winter Solstice is the longest night of the year. It is a significant turning point, the rebirth of the sun and return of light. A great time for introspection and letting go of what no longer serves you.

Join Alyse Young and Marjolein van Leeuwen for the Winter Solstice Reset to experience conscious intention of anchoring your energy in your body to increase your light, in and around you.

This Reset Session includes:
Grounding Meditation - feel and sense your energy, your body, your feelings in a safe and simple way
Transformational Yoga - to purify your yogic bodies
Mahatama Energy Activation - replenishing the chakras and glands
Chakra Mantras - to relax, purify and activate
Sound Meditation - for recalibration
Sharing circle and personal energy interpretation.

Investment: $65 limited spaces

Yoga mats and props will be provided.

Info or questions: email marjolein@yogaroots.co.nz