Outdoor Summer Yoga
December 20, 2022 •
9:15 am - 10:30 am
Long Bay Regional Park, site 5
Yoga Roots
Marjolein is originally from the Netherlands and now based with her family in Aotearoa. She began her yoga journey in The Netherlands with a classical hatha training and continued following trainings and teaching classes around the world. She have completed Yoga Alliance registered trainings in classical hatha yoga, pre-and postnatal yoga, restorative yoga, yoga nidra and transformational yoga.
She is a sincere yoga lover, dedicated mum, travel addict, foodie and nature lover at heart... Passionate about inspiring others to improve their wellbeing and live a joyful life.
Description
Nurture Yourself in Nature
Nature offers a beautiful container to connect with the elements around. Cultivating the relationship between your inner nature and outer nature.
Each class is 75 min. The first 45 min are more yang, energising and activating. The last 30 min more yin, focussed on deep relaxation through restorative yoga.
Suitable for all levels, beginners as well as experienced yogis who are wanting more a gentle morning stretch.
These classes will take place in Long Bay Regional Park over the Summer months at site 5. On rainy days the classes will move to the Yoga Roots studio in Torbay.
What to bring:
- Yoga mat or Towel, there are space mats available.
- Water to hydrate afterwards
- Optional: hat, sunglasses, sunscreen
- Layers of clothes
Class Times:
Tuesday + Thursday's 9.15 - 10.30am
Saturday 8.30 - 9.45am
The classes are also open for drop-in attendance and can be pre-booked via momoyoga
$25 intro offer for 2 classes - new members only
$22 casual class
$100 5-class pass (valid for 3 months)
You can also commit to the entire
7 week Summer course block:
Summer inspired yoga practices
Tuesday 8 Nov - 20 Dec I $140
Thursday 10 Nov - 22 December I $140
Sign up for 1x or 2x a week.
Email marjolein@yogaroots.co.nz to register for the course.
If you have a yoga mat, it's encouraged to bring your own. There will be spare yoga mats available.
You can easily book and cancel classes via the momoyoga App. Download momoyoga on your smartphone and log in with your account details.
