Big birds, twists & balances make up this energising 60-minute session - which is structured as a course of five classes. There are lots of challenges. We move swiftly, so you will learn to be physical and mentally alert. But don't be afraid to wobble. Heidi gives clear instructions - and there are always gentler options so you build your strength and flexibility safely. This practice is STRONG but light-hearted.

This five-week course starts on Monday June 7th and costs £40.
A one class pass costs £10.
Each week we practice -
1. Going deeper towards the splits
2. Transitioning from a lunge into side plank/ Vasisthasana
3. Building upper body / core strength
4. Crow/Bakasana & variations
5. Learn smooth transitions into standing balances - Warrior/Virabadhrasana & Eagle/Garudasana

This 75-minute class gives you the opportunity to build strength & flexibility at a gentle, meditative pace. It is structured as a course of five-sessions starting Tuesday 8th June for £45. Alternatively you can buy one class pass for £10. Each class combines classical yoga moves - with mantra, mudra & breath practices. The intention is to boost energy and mood. Ideal for beginners, older students or anyone in recovery. This 'restorative' style which leaves you refreshed and revived - giving you techniques to integrate into daily life.
Each week you will practice
-Core & upper body strength
-Mood boosting techniques
-Balances to strengthen & stabilise

Wind down from work with a 60 minute flow blending stretches, twists and balances. You'll break a sweat & build flexibility & strength but there will be plenty of opportunity to chill out at the end of class with Mantra, Mudra and meditative breath practices. This practice is INTERMEDIATE.

Wind down from the week with this 60 minute class. Deep stretches, gentle meditative movement, calming breath practice. Great for achy tired bodies. Restore your peace of mind. This practice is GENTLE.

Has LOCKDOWN cramped your style?
Are you longing for a life less ordinary?

Indulge your wanderlust in the geography of the body - with a 90-minute Yoga workshop on Saturday June 26th @9.30am. The fee is £15.

The session is designed to make you GROW with deep stretches and back arches. You’ll learn how ancient wisdom sees the body as a portal to the cosmos, with ‘Inner gates’, ‘Windows to heaven’, ‘Celestial Pillars and a place of ‘One hundred meetings’.

Connect to elemental nature with practical techniques that ignite your fire and root you deeply to earth. Navigate inner oceans and mountains.Roar like a lion, hum like a bee. Let the universe BREATHE you.

This intermediate level session includes Yoga Asana, Mantra, Mudra, Breath work and Acupressure.


“ You are not a tiny speck of consciousness in a vast uncaring universe” Swami Sarvapriyananda. The session will leave you spacious, energised and connected.