30 DAYS OF YOGA DAY 25 LETTING GO PRACTICE
Heidi DoreFebruary 4 2025 • Duration: 20 Minutes
DAY 25 - LETTING GO PRACTICE ISHVARA PRANIDHANA - Surrender There is more emphasis on surrender than any other principle in the Yoga Sutras, Perhaps because letting go is the hardest thing to do when faced with survival and navigating life's challenges. We are often in a state of hyper vigilance.