Strong and dynamic practice for experienced yogis. Based around the Primary and Intermediate series. Great for building stamina, strength and flexibility.

Gentle Yoga for yogis of all levels. Incorporates Restorative postures and relaxation. First Monday of each month includes Yamuna Body Rolling with Nichi.

Strong vinyasa based yoga for experienced yogis. Music is usually played in this class and follows a theme each week.

Technique based Hatha Yoga class for all levels. With a different focus each week this class looks at alignment, strength, stability, breathing and often incorporates meditation practices. We often use props in this class.