Emma brings over 16 years of teaching experience and 28 years of personal practice in Yoga and Meditation. She is fully trained and certified with Sun Power Yoga (200hrs) and Rasa Yoga (500hrs), with additional certifications in Yoga Nidra, Womb Yoga, Pregnancy Yoga, Sound Healing, and has been a Reiki Master Teacher since 2002. Emma’s teaching style is rooted in traditional Hatha and Himalayan Yoga principles, blending embodied movement sequences with a breath-centered approach. She emphasizes full-body awareness and alignment to encourage a deeper connection to self. Her classes are designed to uplift, connect, and inspire, incorporating: Breathwork (Pranayama): A powerful tool to reduce stress and balance the nervous system. Yoga Flows: Sequences that build core strength, flexibility, awareness, and adaptability. Meditation: Offering a peaceful space to recharge, ground, and restore balance. Emma's approach invites you to deepen your practice and experience a sense of connection, calm, and vitality in every class.

Emma brings over 16 years of teaching experience and 28 years of personal practice in Yoga and Meditation. She is fully trained and certified with Sun Power Yoga (200hrs) and Rasa Yoga (500hrs), with additional certifications in Yoga Nidra, Womb Yoga, Pregnancy Yoga, Sound Healing, and has been a Reiki Master Teacher since 2002. Emma’s teaching style is rooted in traditional Hatha and Himalayan Yoga principles, blending embodied movement sequences with a breath-centered approach. She emphasizes full-body awareness and alignment to encourage a deeper connection to self. Her classes are designed to uplift, connect, and inspire, incorporating: Breathwork (Pranayama): A powerful tool to reduce stress and balance the nervous system. Yoga Flows: Sequences that build core strength, flexibility, awareness, and adaptability. Meditation: Offering a peaceful space to recharge, ground, and restore balance. Emma's approach invites you to deepen your practice and experience a sense of connection, calm, and vitality in every class.

Lesia is a friendly, enthusiastic and compassionate yoga teacher dedicated to helping people feel stronger, healthier and more confident in their bodies. Her classes are welcoming and supportive where every student feels comfortable, encouraged and valued, regardless of age, experience or fitness level. Lesia’s medical background provides a strong foundation in anatomy, physiology and human movement, allowing her to guide students with a deeper understanding of how the body functions. Her knowledge helps her create safe, effective and accessible yoga practices that support overall physical and mental wellbeing. Lesia teaches Vinyasa, Hatha, Yin, Chair yoga and yoga with props. She also does 1:1 work with students.

Lesia is a friendly, enthusiastic and compassionate yoga teacher dedicated to helping people feel stronger, healthier and more confident in their bodies. Her classes are welcoming and supportive where every student feels comfortable, encouraged and valued, regardless of age, experience or fitness level. Lesia’s medical background provides a strong foundation in anatomy, physiology and human movement, allowing her to guide students with a deeper understanding of how the body functions. Her knowledge helps her create safe, effective and accessible yoga practices that support overall physical and mental wellbeing. Lesia teaches Vinyasa, Hatha, Yin, Chair yoga and yoga with props. She also does 1:1 work with students.

Nichi has been teaching yoga for over 25 years and has taught pretty much everywhere from Glastonbury Festival to corporate yoga in offices. She set up the first yoga studio in the North of England in 2004 and ran her first retreat in 2003. She loves sharing yoga, especially Hatha and Vinyasa Flow and teaches breath based yoga that encourages you to really tune in and notice. She also teaches yamuna body rolling, a fantastic self massage practice that release tension, improves alignment, mobility and overall wellbeing. Nichi works as an arts psychotherapist in schools and sees private clients for outdoor therapy. She has her own online video channel. Find out more about Nichi at embodiedself.co.uk

Nichi has been teaching yoga for over 25 years and has taught pretty much everywhere from Glastonbury Festival to corporate yoga in offices. She set up the first yoga studio in the North of England in 2004 and ran her first retreat in 2003. She loves sharing yoga, especially Hatha and Vinyasa Flow and teaches breath based yoga that encourages you to really tune in and notice. She also teaches yamuna body rolling, a fantastic self massage practice that release tension, improves alignment, mobility and overall wellbeing. Nichi works as an arts psychotherapist in schools and sees private clients for outdoor therapy. She has her own online video channel. Find out more about Nichi at embodiedself.co.uk

Hey I'm Cal, I'm a certified hatha yoga teacher from Calverley. I've spent the last 3 years immersed in yoga practice and study in India and across Asia, acquiring specialism in the area of breath, prana & the human energy system. My understanding is that through practicing in alignment with traditional yoga principles, we can learn to calm our nervous systems, balance our energy and still our mind. As a result, creating the foundations for overcoming our personal challenges and becoming the powerful creative beings we are all meant to be. I offer traditional hatha yoga classes and unique creativity workshops, both in group & 1-1 setting. You can find out more on my website www.yogaforcreativity.com

Hey I'm Cal, I'm a certified hatha yoga teacher from Calverley. I've spent the last 3 years immersed in yoga practice and study in India and across Asia, acquiring specialism in the area of breath, prana & the human energy system. My understanding is that through practicing in alignment with traditional yoga principles, we can learn to calm our nervous systems, balance our energy and still our mind. As a result, creating the foundations for overcoming our personal challenges and becoming the powerful creative beings we are all meant to be. I offer traditional hatha yoga classes and unique creativity workshops, both in group & 1-1 setting. You can find out more on my website www.yogaforcreativity.com

Hey I'm Cal, I'm a certified hatha yoga teacher from Calverley. I've spent the last 3 years immersed in yoga practice and study in India and across Asia, acquiring specialism in the area of breath, prana & the human energy system. My understanding is that through practicing in alignment with traditional yoga principles, we can learn to calm our nervous systems, balance our energy and still our mind. As a result, creating the foundations for overcoming our personal challenges and becoming the powerful creative beings we are all meant to be. I offer traditional hatha yoga classes and unique creativity workshops, both in group & 1-1 setting. You can find out more on my website www.yogaforcreativity.com