In person - Vinyasa Flow
July 4, 2023 •
9:15 am - 10:15 am
Yoga Studio 39, Studio
Estelle Garcin
Start your personal journey where breath, movements and mindfulness are your tools for transformation.
TIMBA© our method is available to everyone to enjoy yoga on/off the mat.
Description
Start your day moving, stirring the energy through the body while focusing your mind on your breath, this is the principle of Vinyasa Flow that we should apply to your individual goals.