Yoga Studio 39 - Schedule

September 4 - 10 2023

This week

Monday, September 4

7:00 PM

Estelle

In person - Vinyasa Flow

Yoga Studio 39, Studio

In person - Vinyasa Flow

September 4, 2023 • 7:00 pm - 8:15 pm

Yoga Studio 39, Studio

Estelle Garcin

Start your personal journey where breath, movements and mindfulness are your tools for transformation. TIMBA© our method is available to everyone to enjoy yoga on/off the mat.

Description

This class is a sequence of breath lead movements. Each month there is a theme to explore: it gives you the opportunity to do new poses, new breath work and enjoy yourself while learning

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7:00 PM

Estelle

In person - Vinyasa Flow

Yoga Studio 39, Studio

In person - Vinyasa Flow

September 4, 2023 • 7:00 pm - 8:15 pm

Yoga Studio 39, Studio

Estelle Garcin

Start your personal journey where breath, movements and mindfulness are your tools for transformation. TIMBA© our method is available to everyone to enjoy yoga on/off the mat.

Description

This class is a sequence of breath lead movements. Each month there is a theme to explore: it gives you the opportunity to do new poses, new breath work and enjoy yourself while learning

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7:00 PM

Estelle

In person - Vinyasa Flow

Yoga Studio 39, Studio

In person - Vinyasa Flow

September 4, 2023 • 7:00 pm - 8:15 pm

Yoga Studio 39, Studio

Estelle Garcin

Start your personal journey where breath, movements and mindfulness are your tools for transformation. TIMBA© our method is available to everyone to enjoy yoga on/off the mat.

Description

This class is a sequence of breath lead movements. Each month there is a theme to explore: it gives you the opportunity to do new poses, new breath work and enjoy yourself while learning

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7:00 PM

Estelle

In person - Vinyasa Flow Cancelled

Yoga Studio 39, Studio

In person - Vinyasa Flow Cancelled

September 4, 2023 • 7:00 pm - 8:15 pm

Yoga Studio 39, Studio

Estelle Garcin

Start your personal journey where breath, movements and mindfulness are your tools for transformation. TIMBA© our method is available to everyone to enjoy yoga on/off the mat.

Description

This class is a sequence of breath lead movements. Each month there is a theme to explore: it gives you the opportunity to do new poses, new breath work and enjoy yourself while learning

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Tuesday, September 5

9:15 AM

Estelle

Vinyasa Flow Cancelled

Yoga Studio 39

Vinyasa Flow Cancelled

September 5, 2023 • 9:15 am - 10:15 am

Yoga Studio 39

Estelle Garcin

Start your personal journey where breath, movements and mindfulness are your tools for transformation. TIMBA© our method is available to everyone to enjoy yoga on/off the mat.

Description

Set your day with a practice that will give you many ways of channeling your energy with the breath, boost your spirit with moves and leave you ready.

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7:00 PM

Estelle

In person - Prana Flow

Yoga Studio 39

In person - Prana Flow

September 5, 2023 • 7:00 pm - 8:15 pm

Yoga Studio 39

Estelle Garcin

Start your personal journey where breath, movements and mindfulness are your tools for transformation. TIMBA© our method is available to everyone to enjoy yoga on/off the mat.

Description

Based on the original teaching of Shiva Rea, Prana Flow aims is to bring you to a moving meditation.

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7:00 PM

Estelle

In person - Prana Flow

Yoga Studio 39

In person - Prana Flow

September 5, 2023 • 7:00 pm - 8:15 pm

Yoga Studio 39

Estelle Garcin

Start your personal journey where breath, movements and mindfulness are your tools for transformation. TIMBA© our method is available to everyone to enjoy yoga on/off the mat.

Description

Based on the original teaching of Shiva Rea, Prana Flow aims is to bring you to a moving meditation.

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7:00 PM

Estelle

In person - Prana Flow

Yoga Studio 39

In person - Prana Flow

September 5, 2023 • 7:00 pm - 8:15 pm

Yoga Studio 39

Estelle Garcin

Start your personal journey where breath, movements and mindfulness are your tools for transformation. TIMBA© our method is available to everyone to enjoy yoga on/off the mat.

Description

Based on the original teaching of Shiva Rea, Prana Flow aims is to bring you to a moving meditation.

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7:00 PM

Estelle

In person - Prana Flow

Yoga Studio 39

In person - Prana Flow

September 5, 2023 • 7:00 pm - 8:15 pm

Yoga Studio 39

Estelle Garcin

Start your personal journey where breath, movements and mindfulness are your tools for transformation. TIMBA© our method is available to everyone to enjoy yoga on/off the mat.

Description

Based on the original teaching of Shiva Rea, Prana Flow aims is to bring you to a moving meditation.

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7:00 PM

Estelle

In person - Prana Flow

Yoga Studio 39

In person - Prana Flow

September 5, 2023 • 7:00 pm - 8:15 pm

Yoga Studio 39

Estelle Garcin

Start your personal journey where breath, movements and mindfulness are your tools for transformation. TIMBA© our method is available to everyone to enjoy yoga on/off the mat.

Description

Based on the original teaching of Shiva Rea, Prana Flow aims is to bring you to a moving meditation.

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Wednesday, September 6

7:00 PM

Estelle

In person - Hatha

Yoga Studio 39, Studio

In person - Hatha

September 6, 2023 • 7:00 pm - 8:00 pm

Yoga Studio 39, Studio

Estelle Garcin

Start your personal journey where breath, movements and mindfulness are your tools for transformation. TIMBA© our method is available to everyone to enjoy yoga on/off the mat.

Description

Poses are held, modifications and variations are available so this is a class open to complete beginners as well as seasoned practitioners

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7:00 PM

Estelle

In person - Hatha

Yoga Studio 39, Studio

In person - Hatha

September 6, 2023 • 7:00 pm - 8:00 pm

Yoga Studio 39, Studio

Estelle Garcin

Start your personal journey where breath, movements and mindfulness are your tools for transformation. TIMBA© our method is available to everyone to enjoy yoga on/off the mat.

Description

Poses are held, modifications and variations are available so this is a class open to complete beginners to seasoned practitioners

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7:00 PM

Estelle

In person - Hatha

Yoga Studio 39, Studio

In person - Hatha

September 6, 2023 • 7:00 pm - 8:00 pm

Yoga Studio 39, Studio

Estelle Garcin

Start your personal journey where breath, movements and mindfulness are your tools for transformation. TIMBA© our method is available to everyone to enjoy yoga on/off the mat.

Description

Poses are held, modifications and variations are available so this is a class open to complete beginners to seasoned practitioners

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7:00 PM

Estelle

In person - Hatha

Yoga Studio 39, Studio

In person - Hatha

September 6, 2023 • 7:00 pm - 8:00 pm

Yoga Studio 39, Studio

Estelle Garcin

Start your personal journey where breath, movements and mindfulness are your tools for transformation. TIMBA© our method is available to everyone to enjoy yoga on/off the mat.

Description

Poses are held, modifications and variations are available so this is a class open to complete beginners to seasoned practitioners

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7:00 PM

Estelle

In person - Hatha

Yoga Studio 39, Studio

In person - Hatha

September 6, 2023 • 7:00 pm - 8:00 pm

Yoga Studio 39, Studio

Estelle Garcin

Start your personal journey where breath, movements and mindfulness are your tools for transformation. TIMBA© our method is available to everyone to enjoy yoga on/off the mat.

Description

Poses are held, modifications and variations are available so this is a class open to complete beginners to seasoned practitioners

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Thursday, September 7

9:15 AM

Estelle

In person - Gentle flow Cancelled

Yoga Studio 39

In person - Gentle flow Cancelled

September 7, 2023 • 9:15 am - 10:15 am

Yoga Studio 39

Estelle Garcin

Start your personal journey where breath, movements and mindfulness are your tools for transformation. TIMBA© our method is available to everyone to enjoy yoga on/off the mat.

Description

Open to everyone, this class is more focused on the fluidity of movements than the challenges a sequence can bring.

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6:00 PM

Estelle

Private Cancelled

Yoga Studio 39

Private Cancelled

September 7, 2023 • 6:00 pm - 7:00 pm

Yoga Studio 39

Estelle Garcin

Start your personal journey where breath, movements and mindfulness are your tools for transformation. TIMBA© our method is available to everyone to enjoy yoga on/off the mat.

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Friday, September 8

9:30 AM

Estelle

Private group

Yoga Studio 39

Private group

September 8, 2023 • 9:30 am - 10:30 am

Yoga Studio 39

Estelle Garcin

Start your personal journey where breath, movements and mindfulness are your tools for transformation. TIMBA© our method is available to everyone to enjoy yoga on/off the mat.

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Saturday, September 9

10:00 AM

Estelle

In person - Power Yoga

Yoga Studio 39

In person - Power Yoga

September 9, 2023 • 10:00 am - 11:00 am

Yoga Studio 39

Estelle Garcin

Start your personal journey where breath, movements and mindfulness are your tools for transformation. TIMBA© our method is available to everyone to enjoy yoga on/off the mat.

Description

Aiming to find your areas of resistance? This class is yours as it will challenge you physically to find your limits

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Sunday, September 10

No classes

September 4 - 10 2023

This week