Early Vinyasa Flow - In studio

April 14, 2026 • 7:00 am - 8:00 am
Studio 10 Cheltenham
Beks Cooper
Hi I am Beks, A qualified and experienced yoga instructor. Please join me for my weekly class, every Thursday @ 6:30pm. Contact me for 1:1 sessions and event booking.
11 spots available

Description

One off trial for early morning vinyasa
A flowing vinyasa practise, aimed at those who have done Yoga before and are confident with Vinyasa style practises. However all levels are welcome here.
Aiming to build and generate heat in the body, bring energy into the mind and prepare our sevles for the day that lies ahead.