Chicken themed vinyasa flow 62 mins

Brek Taylor

September 26 2025 • Duration: 1 Hour, 2 Minutes

Here is an imaginative and thoughtful flow taking inspiration from the poses and movements of chickens as inspiration for its sequence. A fun yet energising sequence that works the arms, core, as well as opening the hips. Levels: all Yoga type: vinyasa/ hatha Time 62 mins with shavasana