Fish themed vinyasa flow 63 mins

Brek Taylor

October 13 2025 • Duration: 1 Hour, 3 Minutes

A creative fish flow exploring shark, dolphin, sea snake and fish asanas amongst others, to work and strengthen the back and chest. A strong sequence helpful for reducing stress and anxiety held in the body. Levels: all Yoga type: vinyasa Time: 63 mins with shavasana