Cat themed vinyasa flow 71 mins
Brek TaylorFebruary 10 2026 • Duration: 1 Hour, 10 Minutes
Taking inspiration from our feline friends here is a playful and rewarding creative flow using a strong floor sequence and yin poses to stretch the body in all directions, before building to sun salutations and a standing cat sequence including lion asana. A great way to wake up the body, create energy and explore playful and fun sequencing.