Water themed vinyasa flow 62 min

Brek Taylor

March 14 2026 • Duration: 1 Hour, 1 Minute

A vinyasa yoga flow sequence exploring the qualities, energies and movement of water. A strong floor sequence that moves into a dynamic standing flow. Great to get the body moving and the mind visualising.

Levels: all Yoga type: vinyasa/ hatha/ yin
Time: 62 mins with shavasana