Unwind after a long day, come to your mat, get grounded and walk away feeling both nourished and free.

Join us for an hour flow near the rocks on Bray Seafront! Leave feeling energised for the wkd!

Join me overlooking the sea at The Marina Village complex in Greystones (by the new playground/dogpark) for a beautiful flow each Saturday morning, weather dependent of course! Practice with the wind in your hair and hopefully the sun on your face!