Come join us for a lovely flow to give you lots of energy for the weekend. This is a fab class, accessible to all and with the most welcoming of yogis. We sometimes go for coffee, sauna & swim if you have time to join!

Unwind after a long day, come to your mat, get grounded and walk away feeling both nourished and free. This class is accessible for all levels. It is a mixture of hatha and vinyasa from Rise up and Dance above Shoreline Bray on the southern cross.