On Sunday March 5th, we will be practicing our 1.5 hour yoga heartopening, spring cleaning and soul awakening class from upstairs at Emerald Farm Wellness studio at 9.30am (the old Djouice golf club), followed by a gorgeous lunch besude it at Turquoise cafe of falafel sandwiches, soup and coffee of your choice, a potter around the Sunday farm markets before a gorgeous hike 2.5 hour up Djouice and a yummy box of my homemade treats at the top. You will enjoy some yummy yoga, gorgeous food, my tasty homemade treats, warm cacao and fab company.

Unwind after a long day, come to your mat, get grounded and walk away feeling both nourished and free.