Springtime Lisnavagh Weekend Retreat
April 26, 2024 •
3:00 pm - 11:00 pm
Description
About This Retreat:
The Final Days of Spring Retreat takes place in the historic 600 acres of forest and woodlands of Lisnavagh House on April 26th-28th 2024. This is an invitation to turn towards summer and by turning inwards and shedding the layers of winter & spring. This will all be about renewing and opening up. Our yoga will be based on energising, awakening and opening up by day and slow focused liver sequencing Yin Yoga night. By giving your yourself a break from your daily routine and to tap into a space of calm and tranquility. It is about resting, going inwards so we build strength within the body & mind to set us up for the next few months of being out & about and in the world more than we had been through the hibernation of Autumn and Winter.
Join me for a weekend of nourishment and selfcare with yoga twice daily, Hatha/Vinyasa by morning, yin by night. Begin your day with a morning meditation, journalling, forest bathing, dipping in the lake and walking through the surrounding forests. Lisnavagh is on 600 acres so there is a lot of space to saunter around. There will be plenty of opportunity for alone time & space. All meals are also included in the price below. The beautiful studio space is fully equipped with mats, bolsters, blankets. There is also the opportunity to book in for a treatment during free time (at an extra cost). We will also enjoy a beacutiful Soundbath and Breathwork session with our Yin Yoga class on Saturday evening.
Enjoy nourishment from the gardens of Lisnavagh as well as local, organic, vegetarian food. The options are to share but why not treat yourself to a single occupancy four poster bedroom. Lie back and take time and space for yourself. Big fires crackle in the Dining Room and in the Library each person will find comfy sofas to curl up in with a good book. This is a well earned "look after me" time and it is our aim to help each person to slow down their pace of life and rejuvenate their body by stepping away from worries and stresses.
Price:
Today you are paying a non-refundable deposit of €150 which secures your place on this retreat. The final payment is due by February 30th. There are 10 Courtyard bedrooms, all of which are double with ensuite bathroom, These are priced as follows - single occupancy = €550 per person or shared = €425. There are 7 double rooms in the main house with which there are four that are double and therefore recommended as single occupancy = €650. There are three twin rooms in the house, €650 for single occupancy or as shared €500. If you stay in one of the seven bedrooms in the house, there are six bathrooms (some ensuite some not and some with showers and some with only baths). Please indicate in a private email which room you would like to occupy.
If you decide to come as a small group, there is also the option of a small self-catering cottage on the property. The cottage has two bedrooms - one double bed room, one small bedroom with bunk bed with double bed on bottom. The cottage also has one bathroom. The price per person for the cottage is €300 per person sharing so this may suit some better financially.
Included in the weekend:
2 night weekend stay (Lisnavagh Stables Courtyard or House)
Full programme & tuition to include 2 x guided morning meditation, 2 x hatha/vinyasa morning yoga classes, 2 x yin yoga and yoga nidra.
Selfcare goodie bags
All meals and refreshments
Forest bathing
Walks around the land
Soundbath and Breathwork session
