Kids have gone back to school and you are well and truly shattered and in need of a break! The end of summer mini day retreat brings us back to Turquoise cafe. Enjoy a day of yoga, hiking, yummy food, giggles and chats. These are monthly retreats, and such popular days out. You will meet likeminded people, keen to take some time out for themselves and enjoy each others company, a 1.5 hour class of yoga, a 2.5-3 hour hike, warm cacao, boxes of homemade treats, a full veggie brunch. This retreat will be from Turquoise cafe who will provide the full veggie brunch before our hike up Djouce Mountain. The day begins at 9.30am and comes to an end at 3.45pm.

Unwind after a long day, come to your mat, get grounded and walk away feeling both nourished and free.

Join me for a nice and strong yoga flow to set us all up for the weekend! All levels are welcome and we will build so heat and energy for the first 45 minutes of the class and end with some nice and easy grounding yin!