June 8th 2024:

Once again, taking advantage of our good weather which often lasts just for April and May, we will hopefully be able to enjoy some glorious sunshine together!! On this mini day retreat, you will get to practice yoga closer to home from Rise up and Dance on the Southern Cross. We will do our hike up Bray head, into Belmont and Kilruddery which will take between 2-2.5 hours. We will then practice our 1.5 hour hatha and yin restorative class before heading over to my home for a garden party of a veggie feast. I always make a big soup, a large summer salad and have lots of veggie charcuterie boards laid out to enjoy.

You will also will have my highly sought after homemade goodie box each for the top of the mountain to enjoy. To finish we will enjoy a sea swim and sauna for anyone brave enough! This day will come to an end at 3.45pm.