Kids are just about to go back to school and you are well and truly shattered and in need of a break! The Easter half day retreat/workshop offers something a little different! Join myself and Melanie from Integratedhealingwithmelanie and the amazing Tignallius for an afternoon of pure self care/ We will begin with a meet and greet at 2pm up in the mountains near Johnny Foxes at The Gap for some herbal teas and my yummy homemade goodies. You will then have the opportunity to practice yoga OUTDOORS in their stretch tent overlooking the Dublin Mountains with me from 2.30-3.30pm. Melanie will then lead you through a beautiful sound bath healing for an hour. You will then finish with a yurt modern Irish sweathouse for an hour and dip in and out of the icebaths and cold showers. We can relax up there, by their fire pit and take in all the views and you can leave at 5.30 or whenever life calls you back!