Introduction to Mindfulness Meditation
Lørdag, april 22 • 2:00 p.m. - 4:00 p.m.
Paper Dress Yoga, Hackney, London E8, Studio, Paper Dress Yoga
Divya Kohli
Meld deg på
Beskrivelse
In person (only) workshop, open to beginners and regular practitioners.
Workshop programme:
-what is mindfulness
-purpose of meditation
-4 fundamentals of mindfulness
-guided practice
Places strictly limited.
Venue: Paper Dress Yoga, 352 Mare St, London E8 1HR
Right opposite Hackney Central Overground.
Fee: £26 (includes the £2.50 processing fee).
Del denne klassen Legg til i kalenderen