Join me for a perfectly balanced morning practice. The first half is dynamic vinyasa flow, followed by yin yoga (static, passive stretching), ending with deep relaxation. At the end of this class, you will feel strong, soft, flexible and ready to start your day full of energy and with a clear, calm mind.
An absolute must-try!
Door code: 03A09
1st floor/premiere etage
Mats and other props are available for use or you can bring your own.