Join me for a chakra balancing yin yoga & meditation experience! I have just spent a week learning this meditation technique from the incredible founder of yin yoga, Paul Grilley and I'm really excited to share these learnings with you.
This practice is a mix of yin yoga asana practice (long hold, static passive stretching) and chakra meditation and pranayama. Come and discover the energetic, emotional and physical benefits of this powerful practice.

Earlybird price until Monday 10 October, 22h00
Class taught in English
All levels welcome