Yin Yoga & Chakra Meditation Masterclass ONLINE
Online
Sunday, 16 October • 15:00 - 17:00
Your place
Gemma Vassallo
Description
Want to join this class but can't be there in person? Join the live session online or watch the replay! The replay will be available for two weeks so you can repeat this practice to gain more benefits, even if you can't be there with us live.
Join me for a chakra balancing yin yoga & meditation experience! I have just spent a week learning this meditation technique from the incredible founder of yin yoga, Paul Grilley and I'm really excited to share these teachings with you.
This practice is a mix of yin yoga asana practice (long hold, static passive stretching) and chakra meditation and pranayama. Come and discover the energetic, emotional and physical benefits of this powerful practice.

Earlybird price until Monday 10 October, 22h00
Class taught in English
All levels welcome