Yin yoga & Acupressure - ONLINE ATTENDANCE Online
16 September 2023 •
16:00 - 18:00
Your place
Gemma Vassallo
Description
Can't join me in person? Join me online! Replay available for 2 weeks if you can't be there live.
Join Gemma Vassallo for a unique experience on your mat. During this 2 hour masterclass, you will learn the basic principles of acupressure, how to locate certain acupressure points, the benefits/conditions that these points can help improve, and how to apply pressure to the points.
Mixed in with a juicy yin yoga practice, these skills are ones you can use on yourself and family/friends/students to help reduce pain, improve overall health, promote better sleep and concentration and so much more.
You will also receive a take-home list of the acupressure points that we learn during the class.
No experience/prior knowledge necessary, this workshops is suitable for all levels including beginners and yoga teachers.
Traduction en français possible si besoin
Join Gemma Vassallo for a unique experience on your mat. During this 2 hour masterclass, you will learn the basic principles of acupressure, how to locate certain acupressure points, the benefits/conditions that these points can help improve, and how to apply pressure to the points.
Mixed in with a juicy yin yoga practice, these skills are ones you can use on yourself and family/friends/students to help reduce pain, improve overall health, promote better sleep and concentration and so much more.
You will also receive a take-home list of the acupressure points that we learn during the class.
No experience/prior knowledge necessary, this workshops is suitable for all levels including beginners and yoga teachers.
Traduction en français possible si besoin