Yin Yoga and Acupressure Masterclass

24 September 2023 • 17:00 - 19:00
Yoga78, 4 Rue de la Procession, 78100 Saint-Germain-en-Laye, France
Gemma Vassallo

Description

Join Gemma Vassallo for a unique experience on your mat. During this 2 hour masterclass, you will learn the basic principles of acupressure, how to locate certain acupressure points, the benefits/conditions that these points can help improve, and how to apply pressure to the points.
Mixed in with a juicy yin yoga practice, these skills are ones you can use on yourself and family/friends/students to help reduce pain, improve overall health, promote better sleep and concentration and so much more.
You will also receive a take home list of the acupressure points that we learn during the class.

No experience/prior knowledge necessary, this workshops is suitable for all levels including beginners and yoga teachers.

Traduction en français possible si besoin