NEW CLASS
Join me for Flow and Fly, a new class where we combine dynamic vinyasa yoga with the exploration of arm balances and inversions.

Specifically designed to prepare the body for these challenging poses, you will improve technique, gain strength, flexibility and confidence!

Poses include handstands, forearm balance, headstand, crow pose and more!
Beginners to arm balances are welcome. The poses will be explained in detail and options are given from beginner to advanced level. There will be a variation for everyone to try no matter your level of experience.

Reserve your spot now!