Vinyasa Flow
Online
Terça-feira, 9 março •
19:45 - 20:45
Your place
Gemma Vassallo
Descrição
A dynamic flow offering a variety of postures and no two classes are ever alike. The term Vinyasa is derived from nyasa, meaning “to place,” and vi, meaning “in a special way.” This indicates that we are not “throwing our bodies around” but are bringing consciousness to each movement in each moment.
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