Vinyasa flow yoga creatively sequenced to help improve flexibility. This includes strength work as strength is an important part of flexibility. For best results, practice this class with my yin yoga class every week. With a 7 day replay.

Long, slow and deep static passive stretching, often following the meridians of Chinese medicine. The best way to increase flexibility and calm the nervous system.

Practice face-to-face with me, join the Wood Masterclass of this teacher training. Pass sanitaire or negative PCR test required.
Please arrive 10-15mins early as once the class begins access into the studio isn't possible.
DISCOUNT: Bring a friend and pay a total of 80 euros, saving you 10euros!

Practice face-to-face with me, join the Wood element class of this teacher training. Please arrive ready to begin practicing at 16h30. The actual start time may vary slightly depending on the pace of the training group. The practice will be a minimum of one hour and a maximum of 90mins. Pass sanitaire or negative PCR test required.
Please arrive 10-15mins early as once the class begins access into the studio isn't possible.

Practice face-to-face with me (only 5 spots available), join the Water Yin Yoga Masterclass of this teacher training.
Pass sanitaire or negative PCR test required.
Please arrive 10-15mins early as once the class begins access into the studio isn't possible.
DISCOUNT: Bring a friend and pay a total of 80 euros, saving you 10euros!

Practice face-to-face with me, join the closing Water class of this teacher training weekend. Please arrive ready to begin practicing at 16h30. The actual start time will depend on the pace of the group. The practice will be a minimum of one hour and a maximum of 90mins. Pass sanitaire or negative PCR test required.
Please arrive 10-15mins early as once the class begins access into the studio isn't possible.