Long, slow and deep static passive stretching, often following the meridians of Chinese medicine. The best way to increase flexibility and calm the nervous system. 7 day replay included.

Join me for a vinyasa flow yoga class BY DONATION, in the Parc du Chateau, St Germain en Laye.
Please arrive 10mins early so we can start on time.

PLACE: Parc du Chateau, Saint Germain en Laye. Meet at the rotunda near the cafe on the terrace. Check both sides of the rotunda if you can't see us, we tend to move away from the crowds.

BRING: Your yoga mat, water and anything you need to be comfortable outdoors, including some warm clothing in case the weather is a little unpredictable.

REGISTER: Via the button below

DONATIONS: Are made in cash at the end of class

All levels are welcome, I will give options for softer and stronger poses.
Tell your friends and let's enjoy the sunshine!
PS. If the weather does not permit, I will email those who are registered on the morning of the class date to confirm if the class needs to be canceled.