All videos
01:15:00
75min Yin Yoga - getting hip-py with it
Gemma
01:00:00
60min Strong & Stretchy core core core & rest
Gemma
01:00:00
60min Vinyasa Flow headstand playtime
Gemma
06:00
Hip Flexor Strengthening Exercises
Gemma
01:15:00
75min Yin Yoga & Myofascial Release, feet, shoulders, legs & spine
Gemma
01:15:00
75min Yin Yoga & Myofascial release for back pain
Gemma
20:00
20min chakra meditation
Gemma
45:00
45min easy flow
GemmaYin Yang 75min Flow
Gemma
01:00:00
60min Strong & Stretchy Plank, obliques & legs
Gemma
01:01:58