About Yoga with Jen
Jen is a yoga teacher, art teacher and artist. On a mission to combine yoga with art and creativity, using meditation and mindful movements to motivate and inspire you on and off the mat. She combines studies of traditional yoga and breath work with visualisation techniques, storytelling and poetry. She encourages all bodies from all walks of life onto the mat, with modifications and mindfulness at the heart of what she teaches.
Jen was certified at the Hari-Om school of Yoga, Italy. A training that provided the perfect balance between yoga study and pizza. She has 10+ years experience of practicing yoga, and understands how powerful yoga can be as tool to support the mind, body and soul, there is a great deal of wisdom to be shared through regular practice.
Jen lives by the sea in Boscombe, she loves to swim, hike, paint and sew.
Jen was certified at the Hari-Om school of Yoga, Italy. A training that provided the perfect balance between yoga study and pizza. She has 10+ years experience of practicing yoga, and understands how powerful yoga can be as tool to support the mind, body and soul, there is a great deal of wisdom to be shared through regular practice.
Jen lives by the sea in Boscombe, she loves to swim, hike, paint and sew.