Yoga with Lisa - Yoga Nidra (grounding, fruit tree visualisation) Free
lisa woolleyJune 11 2025 • Duration: 26 Minutes
a yoga Nidra ( sleep/deep relaxation ) on the evening of the June Strawberry Moon. Have bolster/cushions, pillow blankets to make yourself as comfortable as possible. Lying down or in a comfortable chair, just ensure your head is supported and you are as comfortable as possible.