Flow
15 August 2023 •
6:15 pm - 7:15 pm
Studio 1
louise Chambers
Description
Flow
This class includes linked asanas (poses) breath work, embodied movement and meditation. Suitable for those practising for 6 months or more.
This class includes linked asanas (poses) breath work, embodied movement and meditation. Suitable for those practising for 6 months or more.