Yoga with Rhona - Schedule

March 11 - 17 2024

This week

Monday, March 11

7:00 AM

Rhona

Rocket Happy Hour Online

March 11, 2024 • 7:00 am - 8:00 am

Rhona Croker

I started teaching yoga in London in 2016. I now teach in-studio classes in Andalusia and online so students can join classes wherever they are in the world!

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9:30 AM

Rhona

Morning Flow Online

March 11, 2024 • 9:30 am - 10:15 am

Rhona Croker

I started teaching yoga in London in 2016. I now teach in-studio classes in Andalusia and online so students can join classes wherever they are in the world!

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6:30 PM

Rhona

Vinyasa Flow Online

March 11, 2024 • 6:30 pm - 7:30 pm

Rhona Croker

I started teaching yoga in London in 2016. I now teach in-studio classes in Andalusia and online so students can join classes wherever they are in the world!

Description

This class is mindful flowing class with a sequence built around sun salutations, warrior poses and balancing postures with focus on connecting your breath to the movement.

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Tuesday, March 12

10:45 AM

Rhona

Dynamic Vinyasa Flow Online

March 12, 2024 • 10:45 am - 12:00 pm

Rhona Croker

I started teaching yoga in London in 2016. I now teach in-studio classes in Andalusia and online so students can join classes wherever they are in the world!

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Wednesday, March 13

7:00 AM

Rhona

Sunrise Flow Online

March 13, 2024 • 7:00 am - 8:00 am

Rhona Croker

I started teaching yoga in London in 2016. I now teach in-studio classes in Andalusia and online so students can join classes wherever they are in the world!

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Thursday, March 14

5:30 PM

Rhona

Sunset Flow Online

March 14, 2024 • 5:30 pm - 6:45 pm

Rhona Croker

I started teaching yoga in London in 2016. I now teach in-studio classes in Andalusia and online so students can join classes wherever they are in the world!

Description

Release tension, stretch out and build strength with this gently energising flow.

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Friday, March 15

7:30 AM

Rhona

Rise & Refresh Flow Online

March 15, 2024 • 7:30 am - 8:15 am

Rhona Croker

I started teaching yoga in London in 2016. I now teach in-studio classes in Andalusia and online so students can join classes wherever they are in the world!

Description

A class to energise you, release tension and lift your mood!

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10:45 AM

Rhona

Dynamic Vinyasa Flow Online

March 15, 2024 • 10:45 am - 12:00 pm

Rhona Croker

I started teaching yoga in London in 2016. I now teach in-studio classes in Andalusia and online so students can join classes wherever they are in the world!

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Saturday, March 16

No classes

Sunday, March 17

No classes

March 11 - 17 2024

This week