Yoga with Rhona - Schedule

April 22 - 28 2024

This week

Monday, April 22

7:00 AM

Rhona

Rocket Happy Hour Online

April 22, 2024 • 7:00 am - 8:00 am

Rhona Croker

I started teaching yoga in London in 2016. I now teach in-studio classes in Andalusia and online so students can join classes wherever they are in the world!

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9:30 AM

Rhona

Morning Flow Online

April 22, 2024 • 9:30 am - 10:15 am

Rhona Croker

I started teaching yoga in London in 2016. I now teach in-studio classes in Andalusia and online so students can join classes wherever they are in the world!

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6:30 PM

Rhona

Vinyasa Flow Online

April 22, 2024 • 6:30 pm - 7:30 pm

Rhona Croker

I started teaching yoga in London in 2016. I now teach in-studio classes in Andalusia and online so students can join classes wherever they are in the world!

Description

This class is mindful flowing class with a sequence built around sun salutations, warrior poses and balancing postures with focus on connecting your breath to the movement.

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Tuesday, April 23

No classes

Wednesday, April 24

7:00 AM

Rhona

Sunrise Flow Online

April 24, 2024 • 7:00 am - 8:00 am

Rhona Croker

I started teaching yoga in London in 2016. I now teach in-studio classes in Andalusia and online so students can join classes wherever they are in the world!

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Thursday, April 25

5:30 PM

Rhona

Sunset Flow Online

April 25, 2024 • 5:30 pm - 6:45 pm

Rhona Croker

I started teaching yoga in London in 2016. I now teach in-studio classes in Andalusia and online so students can join classes wherever they are in the world!

Description

Release tension, stretch out and build strength with this gently energising flow.

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Friday, April 26

7:30 AM

Rhona

Rise & Refresh Flow Online

April 26, 2024 • 7:30 am - 8:15 am

Rhona Croker

I started teaching yoga in London in 2016. I now teach in-studio classes in Andalusia and online so students can join classes wherever they are in the world!

Description

A class to energise you, release tension and lift your mood!

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10:45 AM

Rhona

Dynamic Vinyasa Flow Online

April 26, 2024 • 10:45 am - 12:00 pm

Rhona Croker

I started teaching yoga in London in 2016. I now teach in-studio classes in Andalusia and online so students can join classes wherever they are in the world!

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Saturday, April 27

No classes

Sunday, April 28

No classes

April 22 - 28 2024

This week