Gratitude Practice
Rhona CrokerFebruary 11 2023 • Duration: 59 Minutes
A flow for shoulder release and a full body stretch out.
Postures include Puppy, Humble warrior, standing and sleeping pigeon, side bends.
February 11 2023 • Duration: 59 Minutes
A flow for shoulder release and a full body stretch out.
Postures include Puppy, Humble warrior, standing and sleeping pigeon, side bends.