Prana Flow Yoga
September 2, 2024 •
6:30 pm - 7:30 pm
The Urban Village - 5/76 Mount Barker Rd, Hahndorf
Zab Manatakis
Experience the magic of yoga at the beautiful Hahndorf Lavender Estate and enjoy a blissful guided relaxation as the sun sets. 🧘♀️
Description
A flowing, rhythmic style of yoga, synchronizing each movement with conscious breath, to enhance the flow of prana (life-force energy) throughout the body. Finishing with a guided relaxation to deeply nourish and restore your body and mind.