Power Yoga at Zen Yoga
August 23, 2024 •
7:15 pm - 8:15 pm
Zoe Bangs
Hi, I'm Zoe and I'm a 200 hour certified Power Yoga teacher. My sequences are relatively fast paced and strong, but focused more on finding your flow and maintaining your breath than "perfect" form!
Description
A fast and fun flow, with a strong focus on breath. Mats and props provided. Feel free to drop me a message with any questions!
Please arrive at least 5 minutes before the start of the class.
Please arrive at least 5 minutes before the start of the class.