Saturday Mindful Movement and Meditation 1 hour class in Heathridge

14 May 2022 • 9:00 am - 10:00 am
Heathridge, St Mary Magdalene Anglican Church hall
Pam Williams

Description

Limited numbers per class to allow for plenty of room to breathe. Please be advised that if required contact tracing applies and your details will be advised to the Government of WA and Department of Health WA.
Please reschedule your class booking if you are feeling unwell or have a cough, cold or fever.
Flex, tone and relax! This is a general class for every body. Please take the authority to listen to your body and modify or leave out any movements or postures that are not suitable for you.