Y4H Moonflowers and Sunflowers
Vanessa RogersOctober 23 2023 • Duration: 5 Minutes
A brief breakdown of some wrist-free light movement by practicing moonflowers/sunflowers, great for practicing movement and connection to breath.
October 23 2023 • Duration: 5 Minutes
A brief breakdown of some wrist-free light movement by practicing moonflowers/sunflowers, great for practicing movement and connection to breath.